Zandra's Schedule
 

 



Days & Times Title Where
Mon 4:15-5:45pm Core Strength Rally Sport
     
Tues  7:30-9:00am Yoga & Meditation Breathe: Yoga & Meditation
     
Wed 12-1pm Noon Yoga Breathe: Yoga & Meditation
Wed  4-5pm Beginner Yoga the Pulse
     
Thurs  7:30-9:00am Yoga & Meditation Breathe: Yoga & Meditation

 

Individual Lessons
 Working together we will tailor a home practice routine (from 10mins to 1 1/2hours) to address your body’s personal needs.  Diagnosing where your body needs to lengthen and strengthen and teaching you healthy alignment and stretching techniques.

 




 To Contact Me

720-565-8573
breatheyoga_meditation@yahoo.com

 

 


Studio Locations

 



Last modified 11/01/03